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INFORMATION

Start your fitness journey here at Club Fitness in Angola, Indiana. We are more than just a gym, we are a community of driven individuals.

Location Extension:
605 W 275 N, Angola, IN 46703
Phone Number:
(260) 665-5919
BMI Calculator

Understand Your BMI

Understand your BMI results with our fun and intuitive BMI Insights.

BMI INSIGHTS

Understand your body mass index (BMI) and its impact on your health. Our comprehensive calculator provides personalized insights and recommendations based on your measurements.

25.0
Normal Weight
BMI Range
Your BMI
15 20 25 30 35 40

Understanding BMI

Your BMI:

BMI (Body Mass Index) is a measure of body fat based on height and weight that applies to adult men and women. While it's not perfect, it provides a useful starting point for assessing health risks.

Underweight < 18.5 May indicate nutritional deficiencies
Normal 18.5 - 24.9 Healthy weight range
Overweight 25 - 29.9 Increased health risks
Obese ≥ 30 High health risks

Health Implications

  • Underweight: Nutritional deficiencies, weakened immune system, low energy
  • Normal: Lower risk of heart disease and other health issues
  • Overweight: Increased risk of heart disease, diabetes
  • Obese: High risk of serious health conditions

Important Notes

  • BMI doesn't account for muscle mass, age, gender, ethnicity, or body fat distribution
  • Athletes may have high BMI due to muscle mass
  • Consult healthcare providers for proper evaluation
  • Use BMI as one of many health indicators

Recommended Actions

  • Maintain a balanced, nutritious diet
  • Regular physical activity (150+ minutes/week)
  • Regular health check-ups
  • Consult healthcare providers for personalized advice

Join Club Fitness in Angola, Indiana.

Got questions about the club?

If you've got questions, we've got answers. We are here to help.

We offer a range of membership options, including individual, family, and corporate plans. Benefits include access to our state-of-the-art gym, fitness classes, racquetball and basketball courts, 24/7 gym access, and additional amenities like tanning services and a smoothie bar.

To update or cancel your membership, please visit our front desk or contact us at (260) 665-5919. Cancellations may require a notice period depending on your membership agreement.

Membership includes access to cardio and strength training equipment, group fitness classes (Available but might be free or paid depending on the class), racquetball and basketball courts, a sauna, premium tanning beds (Addon at signup), and our smoothie bar (Purchase at the front desk during staff hours). Additional services like personal training are available for an extra fee.

Company

Call Us

(260) 665-5919

Email us

Clubfitnessangola@gmail.com

Everything you need to crush your goals and stay fit the right way. Visit us at Club Fitness in Angola, Indiana.

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